Announcements - Week of April 12th

Here are the important announcements for this week.

• Meet schedule this week is as follows.

  • Monday - Varsity and Varsity B-Team meet at Prairie Valley of Gowrie. Bus leaves at 2:40 and out of school at 2:30. There were limits to entries so not everyone will be going but we tried to get as many guys as possible to the meet.

    • Any sprinters will be doing full warm-up and handoff work with coaches when we get there.

  • Thursday - Varsity meet at Saydel. Bus leaves at 2:45pm and out of school at 2:35.

• Practice schedule for the week

  • Tuesday - Right after school at the track. Meet warm-up and then we will do a quick practice before the MS girls track meet. We are expecting all track athletes to help with the MS girls track meet tomorrow night.

  • Wednesday - Right after school (1:30) at the track.

  • Friday - Right after school at the track.

• Weight room days this week will be Wednesday and Friday.

Big week again for all of us. We have more opportunities to compete against some of the best in the state and we want to take advantage of those opportunities.

Our focus this week will be based around the following video of Inky Johnson talking about commitment: https://twitter.com/TheCoachJournal/status/1379963613159563266?s=20

**** There are only two options: Make progress or make excuses.

• You have to be stronger than your strongest excuse.

• Commitment means staying loyal to what you said you were going to do.

• Your expectations should never exceed your work ethic.