R-S Boys Track Updates & Reminders

I wanted to send out several reminders while we are still in quarantine.

1. Week 4 Workouts are found here. https://docs.google.com/spreadsheets/d/1puzvEI3C_hlEYxf9unz_88rCKdp80De0bKO7Pus1SbA/edit?usp=sharing

2. Continue to do the at-home workouts that Premier made for us. >https://www.premierathletetraining.com/school-programming

**Click Member School log in

**Password is PremierTrained

3. I am fairly confident that the Track Advisory Board and the State will still have a shortened track season even if we don't come back to school on May 1st. These workouts are a way for us to get ahead/stay ahead of the other schools and to keep ourselves busy.